Maintain-No GAIN CHALLENGE 2018
Six-week challenge is designed to encourage healthy eating choices and physical activity. Don't gain the traditional 7-10 lbs this Holiday season- Make a bet on yourself and WIN!!
Open to all and you don't have to live locally to participate!
We start Monday 11/26/18 right after Thanksgiving and end on 12/31/18 before the New Year Festivities!
Cost to join is $25 and if you maintain your weight within a three pound increase throughout the six week challenge you will be rewarded with your $25 back. If you gain :( your money is split between those that maintained or lost.
If you lose expect a prize at the end.
Initial Weight must be recorded on Monday 11/26/18 via picture and sent to me-
Final Weight must be recorded on Monday 12/31/18 via picture and sent to me-
For the six weeks you will also be added to my Private Facebook Nutrition Group for continued support, motivation, encouragement and more!
Challenge also includes:
-Survive a holiday party
-Manage holiday stress
-Healthy holiday recipes
Weigh in's at my studio available- message me if interested in scheduling a time.
Payments can be dropped off at the studio or mailed to me- Please include a self addressed stamped envelope inside if mailing, so I can return the check to you :)
644 2nd Ave N.
Onalaska WI 54650